Why Your Hair Sheds More During the Monsoon Season

 


The monsoon season brings much-needed relief after the long, hot summer. The rain and cool breeze seem magical. Finally, you can go out without sweating through your clothes. Though the rain brings relief, your hairbrush tells a different story. You begin to notice fallen strands everywhere, from your pillow to your comb and shower drain. And this is when all your excitement goes into vain. Instead of enjoying the monsoon, you start searching for the best dermatologist in Delhi NCR for hair problems. Actually, you are not the only one googling this; there are many like you. Monsoon hair fall is common among the masses, and there is science behind it.

What Actually Happens to Your Hair During Monsoon

The monsoon season is like a storm for hair. Here's why:

  • High humidity weakens hair strands

High moisture in the air causes hair to absorb water rapidly, making it swell and become more fragile. This weakens the hair shaft, leading to breakage even from gentle combing.

  • Scalp Fungal Infections

Damp weather is a breeding ground for fungi and bacteria. A sweaty, humid scalp is more susceptible to dandruff, folliculitis, and other infections, which increases hair fall. 

  • Clogged pores due to pollution and rainwater deposits  

The polluted rainwater in urban areas such as Delhi NCR is likely to contain pollutants and acidic residue. This, along with sweat and humidity, blocks hair follicles and disrupts the hair growth cycle.

  • Seasonal Telogen Effluvium

More hair follicles naturally move into the “resting” (telogen) phase after a few weeks in the monsoon. Therefore, hair shedding becomes more noticeable for a period prompting people to look for the best hair fall treatment in Delhi. 

  • Reduced vitamin D and dietary changes 

Reduced vitamin D due to less sun exposure and changes in appetite during the season indirectly affects hair health. 

How to Protect Your Hair This Monsoon

  • Make sure that the scalp is dry and clean after getting wet in the rain.

  • Use a mild, anti-fungal or clarifying shampoo 2-3 times per week to wash your hair.

  • Do not tie wet hair tightly, as it can break easily.

  • Eat iron and protein rich foods to nourish the growth phase of hair.

  • Do not overuse heat styling tools in humid months.

  • Consult the best dermatologist in Delhi NCR for hair fall if shedding continues for a longer period- it may indicate an underlying issue.

When You Should See the Dermatologist in Delhi NCR for Hair Fall

A bit more shedding during monsoon is considered normal. Normally, we lose 50-100 strands a day irrespective of the season. However, if your hair is falling in clumps or you are noticing visible thinning, or experiencing itching and/or redness on the scalp that is not responding to home treatment, it is time to seek professional advice. Early treatment with the best hair fall treatment in Delhi can help to prevent permanent hair fall due to seasonal hair loss. Your dermatologist can tell if the problem is seasonal or if it is related to another problem such as a fungal infection, nutritional deficiency, or hormonal imbalance and develop a specific treatment plan based on that. 

Conclusion

Monsoon hair fall is very common, but that doesn’t mean you have to go through it every year. By following a proper hair care routine and seeking timely professional advice, you can ensure that your hair remains strong and healthy all year round. If you are experiencing excessive hair fall this monsoon season, get the best hair fall treatment in Delhi at Dr. Haror’s Wellness. The expert team of hair specialist will analyse your scalp to figure out the root cause of your hair loss and prepare a customized plan accordingly. Don't wait any longer and book your consultation today.  



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